Happy Birthday to you Eléonore Julier!!! Ronning Against Cancer and Ronald Tintin’s speed running workout on Wednesday night, April 12th 2017 !!!
Hi dearest readers ;)
Today (Wednesday, April 12th 2017) is Eléonore Julier’s birthday.
Ronning Against Cancer and Ronald Tintin’s speed running workout on Wednesday night, April 12th 2017 !!!
Travel, Run; Love,Fitness, Sport,Passion,Wellbeing and Personal Development with great motivation to support the fight against cancer!!!
Are you ready for a nice speed running workout by Coach Jean-Jacques Minne on Wednesday night, April 12th 2017?
Start : @ 7:15 p.m
1. Warm up running : 25 minutes
2. Muscular strenght :
3. Speed running workout : 6 x 400m / 200m
4. Cooldown running : 25 minutes
Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!
Have a great Wednesday night with positive thoughts !!! J
To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”