Nice long running (1h30) in the nature on Wednesday morning, July 6th 2016!!! Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer. Happy Eid Mubarak to all muslims in France and all over the world.
Hi dearest readers ;)
Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!
Are you ready for a nice long running in Wednesday morning, July 6th 2016 ?
Before starting, let me wish Happy Eid Mubarak :
“Eid Mubarak to all muslims in France and around the world.
May Allah bless you!!!
Have a great and peaceful Wednesday, July 6th 2016! ;)”
Muslims across the world will be celebrating today (Wednesday, July 6th 2016).
The three-day festival of Eid al-Fitr, often shortened to simply Eid, will mark the end of the month-long fasting event of Ramadan.
Ramadan, which began on 6th June this year, is the month of the Islamic calendar in which the Prophet Muhammad is said to have revealed their holy book - the Qu'ran - to Muslims.
As most are aware, Muslims fast during the hours of daylight, meaning they are not allowed to pass anything through the mouth while the sun is up.
That means no food - or drink - whatsoever.
Muslims also undertake extra prayers and worship during the period, as a means to grow closer to Allah.
Now, though, Eid al-Fitr is thrown as the Islamic community celebrate, go to food festivals, perform music and spend time with loved ones.
Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!
1. Warm up : 40’
2. Speed running
3. Cooldown run : 20’
Time : 1h32
Distance : 17 km
Feel so good to run with great motivation!!!
Have a nice Wednesday with the power of posivite thoughts !!! J
To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:
Ronald Tintin, Founder